Posts Tagged ‘Sexual Growth’
The Sexually Empowered Life
We learn to deal with sexuality in deficits. What’s not there. What we don’t have. What we can’t be. What we can’t do. What we need to stay away from. I’d like to swing the lens around 180 degrees and take a look at what we DO want. What we CAN be. What we CAN have. What we CAN do. What types of lovers we CAN draw to us. What experiences we CAN create for ourselves. How we can EXPAND who we are exponentially when we develop, nurture, heal and explore our sexuality.
This week, I want to answer the question, “What does it mean to be a sexually empowered person?”
Liberate Your True Self with Core Energetics
If we want to be successful in all parts of our life, we need to have a connection to all of our energy. One of the ways that we can stay connected with our self and our energy is through sex.
What’s a Sex Coach?
When I tell someone that I’m a sex coach, they generally find it confusing. Often, I will hear, “Oh, so like, you’re a sex therapist?” Well not exactly. “So then, what is it that you actually do?”
No More Sexless Holidays!
It’s that holiday time again, the time of joy, cheer, holy union, time to be with family, the warmest time of the year, right? So many expectations go into the holidays and what will happen. If you are in a new relationship there is the new relationship giddiness, or meeting the family for the first […]
What It Really Means to Say “Yes”
Your sexuality is your core energy. It’s the core of fire within you that burns to have experiences, to connect, to create, to bloom, to feel pleasure and joy. It wants ecstasy. If you say “no” to your own desire, you say “no” to your own ecstasy. Why would you do that?
Hurricane Sandy Just Had a Big Raging Orgasm
I wonder how you are keeping a lid on your sexuality because you are afraid to blow like that. I’ve been talking to a lot of people about their sexual lives recently. I notice that many are used to keeping it down, keeping it quiet, keeping it intact, keeping it neat. Sex isn’t neat. It can rock you like a hurricane. It can feel that vulnerable, that big, that expressive.
50 Shades of Sexual Self-Care
Part of taking over your own agency is that you learn how to take care of yourself, and it starts with your own sexual self-care. If you can’t show up for your own body and sexuality, how do you intend that other people will? YOU must lead.
Hump Like You Mean It!
When you go for something you want in life, it’s never a straight shot: you can see the goal, but there are several “obstacles” that stand in between you and that goal. In sexuality and in life, sometimes you just have to push through to get over the hump.
How Do I Get More Confidence?
I have been teaching sexuality for so long and over the years when I ask people—women in particular—what they think they need in order to feel sexually empowered, without reservation, the number one answer I get the most is “I want more confidence” or “I want more sexual confidence.” My conclusion? Most people want more […]
Why Do You Deprive Yourself?
I grew up hearing “NO” a lot. As much as I rebelled against the ideas that I can’t have what I want, that deprivation is somehow noble, and that I certainly can’t have it all, I internalized those ideas and lived them out for years and years. Yet a part of me always knew it […]
